Quit Smoking

Any addiction in life is bad, especially one that shortens your life span. Hypnosis will help unlock your subconscious and free you from the addiction to smoking.

Weight Loss

All your decisions about what you eat and how much you eat, take place in your mind. Leveraging Deep Ralaxation and Psychotherapy Techniques can help you help you re-program your decisions and behaviours around food, build confidence and achieve the body you want.

Stress is unhealthy and it takes its toll on both the body and the mind. Unfortunately we have too many causes and triggers of stress in the lives we lead. Sometimes at work or school, sometimes with relationships but often we aren't even able to identify the source. Hypnotherapy can help you identify your key source or sources of stress and help condition your mind to eliminate or better manage it.

Phobias

We all have fears. But there are some unfounded fears that keep us from reaching our goals or even living our lives. Hypnotherapy can help you conquer your phobia.

Insomnia & Sleep Disorders

Consistent and sufficient sleep is critical to our well-being. Insomnia and sleep disorders are among the most common conditions that hypnotherapists have a high success rate at curing without the need for dangerous and additive drugs or complex and intrusive procedures.

Grief & Pain Management

Through injury or illness, loss or trauma, hypnotherapy can help you cope with pain and grief. In the early days of hypnotherapy, it was used effectively during painful medical procedures including surgery, until safer methods of aesthesia were developed.